Yoga: to yoke…

Blog 1Yoga: to yoke, to bring together, to connect.
I am so excited to present my new website along with launching a blog to better serve my students and friends. This practice, for me, is all about finding meaningful connections. Whether it is to our own selves and bodies or to friends/family perhaps even the community – we seek to feel included and together in this journey of life. I look forward to sharing all the things that inspire me and that I find special; everything from personal thoughts to the things I cook that keep me nourished and alive. I will also keep you updated on my day to day teachings and retreat schedule. I hope this will be a platform where I not only reach out to you with what I am passionate about, but that we can start a conversation. Send me your thoughts, questions and comments. Let’s get connected!